Aerial Pilates® Educational Seminar
AthensTrainers® organizes the “AERIAL PILATES®” Educational Seminar.
AthensTrainers® organizes the “AERIAL PILATES®” Educational Seminar.
Summary 1. A healthy back is a comprehensive pursuit that encompasses, among others: meticulous balance and coordination, well-balanced strength in
Do you want to sculp your body? …add windmill exercise to your training program!!! Windmill is a dynamic full-body exercise
AthensTrainers® organizes a 2 day trip to Galaxidi, a charming coastal town just 2,5 h away from Athens, on February
The jumpboard is an attachment that replaces the foot bar and converts a reformer into a horizontal jumping machine.
AthensTrainers® organizes educational seminar about “Spine Corrector”. The Pilates spine corrector is also known as “step barrel”, “Small Barrel”. It