1.0AthensTrainers®https://www.athenstrainers.gr/en/Dream Crafthttps://www.athenstrainers.gr/en/blog/author/support/Training Subjects - AthensTrainers®rich600338<blockquote class="wp-embedded-content" data-secret="xZGQuB3Ftg"><a href="https://www.athenstrainers.gr/en/instructor-training/training-subjects/">Training Subjects</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.athenstrainers.gr/en/instructor-training/training-subjects/embed/#?secret=xZGQuB3Ftg" width="600" height="338" title="“Training Subjects” — AthensTrainers®" data-secret="xZGQuB3Ftg" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
</script>
Training Subjects WEIGHT TRAINING Weight training is an integral part of an athlete’s performance. Weight training Educational Seminar covers the following topics: Human anatomy and kinesiology knowledge Proper techniques when using machines, pulleys and free weights The ability to create customized training programs based on the goals Proper guidance during working out We invite you […]