{"id":10080,"date":"2018-10-07T16:20:59","date_gmt":"2018-10-07T14:20:59","guid":{"rendered":"http:\/\/www.athenstrainers.gr\/?p=10080"},"modified":"2018-10-07T16:20:59","modified_gmt":"2018-10-07T14:20:59","slug":"promeal-zone-protein-bar","status":"publish","type":"post","link":"https:\/\/www.athenstrainers.gr\/en\/blog\/promeal-zone-protein-bar\/","title":{"rendered":"Promeal Zone protein bar"},"content":{"rendered":"<p>Natural bar with 30% of proteins and a unique taste, balanced according to the<!--more--> caloric distribution 40-30-30 (% carbohydrates-proteins-fats) of the Zone Diet. The unique formulation of Promeal Zone 40-30-30 favors the effect of fat reduction. All its natural ingredients of the finest quality are balanced and homogenized, easy to digest and provide energy quickly, toning lean mass at the same time.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-10075 alignnone\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/10\/energybar1.jpg\" alt=\"\" width=\"400\" height=\"268\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/10\/energybar1.jpg 400w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/10\/energybar1-300x201.jpg 300w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/10\/energybar1-200x134.jpg 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>Milk proteins: with the highest biological value, together with the polymers of dextrose, are able to modulate the flow of energy in relation to the body&#8217;s needs;<\/p>\n<p>Medium-Chain Triglycerides (MCT): supplied by vegetable fats are absorbed very quickly as Free Fatty Acids (FFA) and supply energy to the liver and muscle under strain with the effect of saving muscle and liver glycogen. Their metabolism is enhanced by the presence of L-carnitine;<\/p>\n<p>Vitamins and minerals: ensure optimal metabolism of all nutrients;<\/p>\n<p>Creatine monohydrate: is a powerful and rapid intracellular energy-shuttle, which is useful in the bursts of short-term, but also in controlled diets to supply energy;<\/p>\n<p>Ornithine: involved in protein synthesis and in the disposal of nitrogenous waste accumulated in muscle work.<\/p>\n<p><img decoding=\"async\" class=\"wp-image-10077 alignnone\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/10\/eating-bar000.jpg\" alt=\"\" width=\"400\" height=\"221\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/10\/eating-bar000.jpg 672w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/10\/eating-bar000-300x166.jpg 300w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/10\/eating-bar000-200x111.jpg 200w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/10\/eating-bar000-400x221.jpg 400w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/10\/eating-bar000-600x332.jpg 600w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>Promeal Zone 40-30-30 contains no fatty acids and is suitable for those who can not tolerate gluten (except in cereal flavors) or lactose of milk. Being a homogenized bar and easy to digest, it can be taken before, during and after exercise.<\/p>\n<p>Source:\u00a0<a href=\"https:\/\/www.bachari.gr\/en\/sports-nutrition-327\/promeal-zone-40-30-30-30-protein-bar-6036\" target=\"_blank\" rel=\"noopener\">www.bachari.gr<\/a><\/p>\n<p>Found:\u00a0Varvara Solomonidou,Wellness Specialist, Personal Trainer, Seminar &amp; Conference Lecturer, Pilates Master Trainer \u201cAthensTrainers\u00ae Ultimate Pilates System\u00ae\u201d, Member of Pilates Method Alliance (PMA), \u00a0Member of European Lifestyle Medicine Organization (ELMO), DNAFit\u00ae\u00a0 Certified Trainer, General Manager &amp; Owner of AthensTrainers\u00ae<\/p>\n<p><img decoding=\"async\" class=\"wp-image-9635 size-thumbnail alignnone\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/07\/varv-new-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/07\/varv-new-150x150.jpg 150w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/07\/varv-new-66x66.jpg 66w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Natural bar with 30% of proteins and a unique taste, balanced according to the<\/p>\n","protected":false},"author":1,"featured_media":10077,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[403],"tags":[12,2304,2302,691],"class_list":["post-10080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet","tag-athenstrainers","tag-energy-bars","tag-promeal-zone","tag-protein-bar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - 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