{"id":13179,"date":"2019-10-12T17:40:20","date_gmt":"2019-10-12T15:40:20","guid":{"rendered":"https:\/\/www.athenstrainers.gr\/?p=13179"},"modified":"2019-10-12T17:40:20","modified_gmt":"2019-10-12T15:40:20","slug":"green-peanut-butter-smoothie","status":"publish","type":"post","link":"https:\/\/www.athenstrainers.gr\/en\/blog\/green-peanut-butter-smoothie\/","title":{"rendered":"Green Peanut Butter Smoothie"},"content":{"rendered":"<p class=\"dek--basically\" data-reactid=\"148\">A vegan green smoothie with some depth&#8230;<!--more--><\/p>\n<div class=\"row ingredients-area\" data-component=\"Row\" data-reactid=\"158\">\n<div class=\"ingredients__inner\" data-reactid=\"159\">\n<h3 class=\"subhed\" data-reactid=\"160\"><span style=\"color: #339966;\">Ingredients<\/span><\/h3>\n<div class=\"ingredients\" data-reactid=\"161\">\n<div class=\"ingredientsGroup\" data-reactid=\"162\">\n<ul class=\"ingredients__group\" data-reactid=\"164\">\n<li class=\"ingredient\" data-reactid=\"165\">\n<div class=\"ingredients__text\" data-reactid=\"166\">1 banana<\/div>\n<\/li>\n<li class=\"ingredient\" data-reactid=\"167\">\n<div class=\"ingredients__text\" data-reactid=\"168\">1 cup nut milk<\/div>\n<\/li>\n<li class=\"ingredient\" data-reactid=\"169\">\n<div class=\"ingredients__text\" data-reactid=\"170\">1 cup torn kale<\/div>\n<\/li>\n<li class=\"ingredient\" data-reactid=\"171\">\n<div class=\"ingredients__text\" data-reactid=\"172\">2 tablespoons peanut butter<\/div>\n<\/li>\n<li class=\"ingredient\" data-reactid=\"173\">\n<div class=\"ingredients__text\" data-reactid=\"174\">\u00bc teaspoon ground cinnamon<\/div>\n<\/li>\n<\/ul>\n<div class=\"row steps-area\" data-component=\"Row\" data-reactid=\"176\">\n<h3 class=\"subhed recipe-prep\" data-reactid=\"177\"><span style=\"color: #339966;\">Recipe Preparation<\/span><\/h3>\n<div class=\"steps-wrapper\" data-reactid=\"178\">\n<ul class=\"steps\" data-reactid=\"180\">\n<li class=\"step\" data-reactid=\"181\">\n<div data-reactid=\"182\">\n<p data-reactid=\"183\">Blend 1 banana, 1 cup nut milk, 1 cup torn kale, 2 Tbsp. peanut butter, \u00bc tsp. ground cinnamon, and \u00bd cup ice in a blender until smooth.<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-13177 alignnone\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2019\/10\/Green-Smoothie-8.jpg\" alt=\"smoothie\" width=\"500\" height=\"277\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2019\/10\/Green-Smoothie-8.jpg 672w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2019\/10\/Green-Smoothie-8-300x166.jpg 300w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2019\/10\/Green-Smoothie-8-200x111.jpg 200w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2019\/10\/Green-Smoothie-8-400x221.jpg 400w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2019\/10\/Green-Smoothie-8-600x332.jpg 600w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>Enjoy!!!<\/p>\n<p>Source:\u00a0<a href=\"https:\/\/www.bonappetit.com\/recipe\/green-peanut-butter-smoothie\" target=\"_blank\" rel=\"noopener\">bonappetit.com<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A vegan green smoothie with some depth&#8230;<\/p>\n","protected":false},"author":1,"featured_media":13177,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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