{"id":14679,"date":"2020-06-07T23:30:21","date_gmt":"2020-06-07T21:30:21","guid":{"rendered":"https:\/\/www.athenstrainers.gr\/?p=14679"},"modified":"2020-06-07T23:30:21","modified_gmt":"2020-06-07T21:30:21","slug":"trainingmask-3-0","status":"publish","type":"post","link":"https:\/\/www.athenstrainers.gr\/en\/blog\/trainingmask-3-0\/","title":{"rendered":"TrainingMask 3.0\u00ae"},"content":{"rendered":"<div id=\"tab-description\" class=\"custom-tab-content is-active\">\n<div class=\"rte\">\n<p>If you\u2019re looking to punish yourself during a run session, the Training Mask 3.0 will make your workout a hellish experience.<\/p>\n<p><!--more-->You can adjust airflow via a dial to control the air friction resistance system, providing an alternative to elevation training. Work on proper breathing as you run with this elevation training mask and condition your lungs to take deep, calm breaths to improve your endurance. On top of all the positive functionality, you\u2019ll look like fitness Bane with this bad strapped boy on.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-14680\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2020\/06\/traing-mask.jpg\" alt=\"\u03bc\u03ac\u03c3\u03ba\u03b1\" width=\"450\" height=\"249\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2020\/06\/traing-mask.jpg 672w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2020\/06\/traing-mask-300x166.jpg 300w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2020\/06\/traing-mask-200x111.jpg 200w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2020\/06\/traing-mask-400x221.jpg 400w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2020\/06\/traing-mask-600x332.jpg 600w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>TrainingMask 3.0\u00ae is powered by the revolutionary NXT FORC3 air flow platform which was precision crafted to apply variable levels of load to the respiratory muscles via dial-able air flow adjustment. Performance breathing with the TrainingMask 3.0\u00ae makes your respiratory muscles stronger and more efficient; this gives you access to unparalleled workout stamina, endurance, and recovery. Defeat training fatigue and stay stronger longer with the TrainingMask 3.0\u00ae.<\/p>\n<\/div>\n<\/div>\n<p>Click <a href=\"https:\/\/hiconsumption.com\/best-running-gadgets\/\">HERE<\/a> for further information.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re looking to punish yourself during a run session, the Training Mask 3.0 will make your workout a hellish experience.<\/p>\n","protected":false},"author":1,"featured_media":14680,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[401],"tags":[3415],"class_list":["post-14679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other","tag-training-mask"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - 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