{"id":15166,"date":"2020-09-06T12:27:17","date_gmt":"2020-09-06T10:27:17","guid":{"rendered":"https:\/\/www.athenstrainers.gr\/?p=15166"},"modified":"2020-09-06T12:27:17","modified_gmt":"2020-09-06T10:27:17","slug":"floating-aquatic-fitness-mat","status":"publish","type":"post","link":"https:\/\/www.athenstrainers.gr\/en\/blog\/floating-aquatic-fitness-mat\/","title":{"rendered":"Floating Aquatic Fitness Mat"},"content":{"rendered":"<p>Inspired by yoga, pilates and fitness, Fitness on Water is a new activity to be done on a floating AQUAFITMAT. <!--more-->This new activity can be done in a swimming pool (indoor or outdoor), even on a lake or the sea. The continual movement of water makes work your core and balance intensively! During a session, you are not only strengthening your core and improving your postural work but you are working your whole body and enhancing your cardio. Strengthen you balance and your spirit with new sensations!<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-15167\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2020\/09\/floating-mat.jpg\" alt=\"\" width=\"500\" height=\"277\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2020\/09\/floating-mat.jpg 672w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2020\/09\/floating-mat-300x166.jpg 300w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2020\/09\/floating-mat-200x111.jpg 200w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2020\/09\/floating-mat-400x221.jpg 400w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2020\/09\/floating-mat-600x332.jpg 600w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>The Floating Aquatic Fitness Mat, AquaFitMat, is made of high quality Nylon Reinforced PVC and finished with double layer drop-stitch technology Users can use the floating mat for pilates or yoga on water, while taking advantage of the instability of working out on water to further enhance and improve balance and coordination. It can also be used private homes for individual workout.<\/p>\n<p>AquaFitMat serves as a great workout for everyone: adults regardless the fitness level and age.<\/p>\n<p>Click <a href=\"https:\/\/beaqua.com.sg\/floating-fitness-mat\/\">HERE<\/a> for further information.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inspired by yoga, pilates and fitness, Fitness on Water is a new activity to be done on a floating AQUAFITMAT.<\/p>\n","protected":false},"author":1,"featured_media":15167,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[401],"tags":[3529],"class_list":["post-15166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other","tag-floating-mat"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - 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