{"id":15438,"date":"2020-11-08T14:58:08","date_gmt":"2020-11-08T12:58:08","guid":{"rendered":"https:\/\/www.athenstrainers.gr\/?p=15438"},"modified":"2020-11-08T14:58:08","modified_gmt":"2020-11-08T12:58:08","slug":"push-up-board","status":"publish","type":"post","link":"https:\/\/www.athenstrainers.gr\/en\/blog\/push-up-board\/","title":{"rendered":"Push-Up Board"},"content":{"rendered":"<p>Household Multifunction Push Up Rack Board 9 System Comprehensive Fitness Exercise Workout Push-up Stands Body Building Training GYM for Men and Women.<!--more--><\/p>\n<p>Features:<br \/>\nCreative and novel color-coded push up board design to targets specifics muscles worked-chest, shoulders, back, and triceps.<br \/>\nBurn calories and build strength with this product, guiding you through a total-body strength and conditioning workout.<br \/>\nMaximizes overall upper body strength and endurance, designed for all fitness levels.<br \/>\nPlug and Press push up board design, 360 stability with non-skid platform, safe and practical.<br \/>\nErgonomic design, durable in using, simple assembly, portable.<br \/>\nGrips help distribute weight evenly, reducing pressure points and joint strain on wrists and elbows.<br \/>\nTotal 9 combinations for you to choose, you can choose and adjust it by yourself.<br \/>\nPerfect for home\/office use, mini size and portable, will not occupy too many space.<br \/>\nAlso a fine gift for your families and friends.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-15436\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2020\/11\/pushupboard.jpeg\" alt=\"pushup\" width=\"500\" height=\"277\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2020\/11\/pushupboard.jpeg 672w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2020\/11\/pushupboard-300x166.jpeg 300w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2020\/11\/pushupboard-200x111.jpeg 200w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2020\/11\/pushupboard-400x221.jpeg 400w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2020\/11\/pushupboard-600x332.jpeg 600w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Sources:<\/p>\n<p><a href=\"https:\/\/www.walmart.ca\/en\/ip\/Building-Women-Household-Multifunction-System-Stands-Push-up-Training-Rack-Board-Exercise-Men-9-GYM-Up-Push-Comprehensive-Workout-Body-Fitness\/PRD0UHY8X63Y649\" target=\"_blank\" rel=\"noopener noreferrer\">www.walmart.ca<\/a><\/p>\n<p><a href=\"https:\/\/s-mania.com\/v1\/gr\/sanida-push-up\/?gclid=EAIaIQobChMIm7fo_fzy7AIVCIBQBh0wUQrJEAQYASABEgJqufD_BwE\" target=\"_blank\" rel=\"noopener noreferrer\">s-mania.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Household Multifunction Push Up Rack Board 9 System Comprehensive Fitness Exercise Workout Push-up Stands Body Building Training GYM for Men and Women.<\/p>\n","protected":false},"author":1,"featured_media":15436,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[401],"tags":[3589],"class_list":["post-15438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other","tag-push-up-board"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Push-Up Board - AthensTrainers\u00ae<\/title>\n<meta name=\"description\" content=\"Household Multifunction Push Up Rack Board 9 System Comprehensive Fitness Exercise Workout Push-up Stands Body Building Training...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.athenstrainers.gr\/en\/blog\/push-up-board\/\" \/>\n<meta property=\"og:locale\" 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