{"id":18408,"date":"2021-10-10T13:54:32","date_gmt":"2021-10-10T11:54:32","guid":{"rendered":"https:\/\/www.athenstrainers.gr\/?p=18408"},"modified":"2021-10-10T13:54:32","modified_gmt":"2021-10-10T11:54:32","slug":"sleep-well-tincture","status":"publish","type":"post","link":"https:\/\/www.athenstrainers.gr\/en\/blog\/sleep-well-tincture\/","title":{"rendered":"Sleep Well Tincture"},"content":{"rendered":"<p>A combination of valerian root and passion flower, can be safely used from persons with difficulty in falling asleep or\/and in cases of nervous exhaustion.<!--more--><\/p>\n<p>Valerian is well known for its relaxant and mild sedative action. Is broadly used for reducing stress, tension or overstimulation of the nervous system. It can also relieve from micraine and menstrual pain, especially when pain is associated with tension.<\/p>\n<p>Passiflora is also a relaxant and mild sedative herb and acts supportively in the transition from a state of tension to a state of calm and relaxed sleep.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-18406\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2021\/10\/sleep-well-ooo.jpg\" alt=\"sleep well\" width=\"500\" height=\"277\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2021\/10\/sleep-well-ooo.jpg 672w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2021\/10\/sleep-well-ooo-300x166.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>Due to synergy of those herbs the overall action is much more effective than using each herb separately. It can be safely used, does not leave the mind in a sleepy state when someone wakes up after its use. It is recommended to avoid driving or machinery handling after its consumption. Due to lack of research it is recommended to avoid use during lactation.<\/p>\n<p>Dilute 20-60 drops in water and drink an hour before lying down.<\/p>\n<p>Safety Guideline: Consult your healthcare practitioner before use during pregnancy or lactation. If you have a medical condition or take pharmaceutical drugs, please consult with your doctor before using this product. Keep away from children. Use only as directed on label.<\/p>\n<p>Click <a href=\"https:\/\/www.myrro.gr\/en\/tinctures\/949-%CE%B2%CE%AC%CE%BC%CE%BC%CE%B1-%CF%8D%CF%80%CE%BD%CE%BF%CF%85.html\">HERE<\/a> for further information.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A combination of valerian root and passion flower, can be safely used from persons with difficulty in falling asleep or\/and in cases of nervous exhaustion.<\/p>\n","protected":false},"author":1,"featured_media":18406,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[401],"tags":[1408],"class_list":["post-18408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other","tag-sleep"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - 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