{"id":18777,"date":"2022-04-03T15:23:37","date_gmt":"2022-04-03T13:23:37","guid":{"rendered":"https:\/\/www.athenstrainers.gr\/?p=18777"},"modified":"2022-04-03T15:23:37","modified_gmt":"2022-04-03T13:23:37","slug":"healthy-chocolate-bites","status":"publish","type":"post","link":"https:\/\/www.athenstrainers.gr\/en\/blog\/healthy-chocolate-bites\/","title":{"rendered":"Healthy chocolate bites"},"content":{"rendered":"<div class=\"wpb_wrapper wpb_text_column td_block_wrap td_block_wrap vc_column_text vc_custom_1586013970654 td_uid_93_62499825b65ea_rand  td-pb-border-top td_block_template_1\" data-td-block-uid=\"td_uid_93_62499825b65ea\">\n<div class=\"td-fix-index\">\n<p>Whether you are fasting or on a diet, do not hesitate to prepare these healthy, chocolate bites with an incredible taste!<\/p>\n<h4>Ingredients<\/h4>\n<ul>\n<li>100 gr. Tahini with Cocoa<\/li>\n<li>30 gr. almonds<\/li>\n<li>30 gr. oat flakes<\/li>\n<li>40 gr. various cereals<\/li>\n<li>25 gr. honey<\/li>\n<li>20 gr. cranberries<\/li>\n<li>150 gr. chocolate couverture<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wpb_wrapper wpb_text_column td_block_wrap td_block_wrap vc_column_text vc_custom_1586014108269 td_uid_94_62499825b7128_rand  td-pb-border-top td_block_template_1\" data-td-block-uid=\"td_uid_94_62499825b7128\">\n<div class=\"td-block-title-wrap\"><\/div>\n<div class=\"td-fix-index\">\n<h4>Execution<\/h4>\n<ol>\n<li>Add in a bowl the Tahini , almonds\u00a0 (cut them to thick pieces), oat flakes, various other cereals, honey and cranberries. Mix well.<\/li>\n<li>Form into balls and place them in the fridge.<\/li>\n<li>In a small bowl, place the couverture finely chopped, cover the bowl with plastic wrap and put it in the microwave at 360 watts for 2 minutes at most, until the chocolate melts.<\/li>\n<li>Dip the frozen balls in the chocolate and garnish with a little grated almond.<\/li>\n<\/ol>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-18775 alignnone\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2022\/04\/sokolatakia-taxini-000.jpg\" alt=\"\u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1\" width=\"500\" height=\"277\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2022\/04\/sokolatakia-taxini-000.jpg 672w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2022\/04\/sokolatakia-taxini-000-300x166.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>Source:\u00a0<a href=\"https:\/\/petros-syrigos.com\/en\/healthy-chocolate-bites-with-macedonian-tahini-with-cocoa\/\" target=\"_blank\" rel=\"noopener\">petros-syrigos.com<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Whether you are fasting or on a diet, do not hesitate to prepare these healthy, chocolate bites with an incredible taste! Ingredients 100 gr. Tahini with Cocoa 30 gr. almonds 30 gr. oat flakes 40 gr. various cereals 25 gr. honey 20 gr. cranberries 150 gr. chocolate couverture Execution Add in a bowl the Tahini [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18775,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[403],"tags":[],"class_list":["post-18777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - 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