{"id":19467,"date":"2023-03-12T20:01:13","date_gmt":"2023-03-12T18:01:13","guid":{"rendered":"https:\/\/www.athenstrainers.gr\/?p=19467"},"modified":"2023-03-12T20:12:50","modified_gmt":"2023-03-12T18:12:50","slug":"project-change-vitamin-d3-k2","status":"publish","type":"post","link":"https:\/\/www.athenstrainers.gr\/en\/blog\/project-change-vitamin-d3-k2\/","title":{"rendered":"Project Change Vitamin D3 K2"},"content":{"rendered":"<p>This nutritional supplement is ideal for people who lead a healthy lifestyle and accept responsibility for their health.<\/p>\n<p>Project Change Vitamin D3 K2:<\/p>\n<ul>\n<li>contains 60 vegan D35000 iu+ K2 capsules without additives<\/li>\n<li>it is easy to swallow, with the possibility of opening the capsule for direct intake<\/li>\n<li>it is a Greek product<\/li>\n<li>it has an EOF Notification Number<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-19464 alignnone\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2023\/03\/vitamin-d3k2.jpg\" alt=\"\" width=\"672\" height=\"372\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2023\/03\/vitamin-d3k2.jpg 672w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2023\/03\/vitamin-d3k2-300x166.jpg 300w\" sizes=\"(max-width: 672px) 100vw, 672px\" \/><\/p>\n<p>Vitamin D is essential for bone health and immune system function.<\/p>\n<p>Vitamin D recommended intake is at 600 \u03bcg\/d (in order<span style=\"font-size: 16px; font-style: normal; font-weight: 400;\">\u00a0to maintain optimal <\/span><span style=\"font-size: 16px; font-style: normal; font-weight: 400;\">muscle function and bone health). <\/span><span style=\"font-size: 16px;\">However, some studies suggest\u00a0 a higher daily intake of <\/span><span style=\"font-size: 16px; font-style: normal; font-weight: 400;\">1500-2000 \u00b5g<\/span><span style=\"font-size: 16px;\">.<\/span><\/p>\n<p>Click <a href=\"https:\/\/projectchange.gr\/en\/\">HERE<\/a> for further information.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This nutritional supplement is ideal for people who lead a healthy lifestyle and accept responsibility for their health. Project Change Vitamin D3 K2: contains 60 vegan D35000 iu+ K2 capsules without additives it is easy to swallow, with the possibility of opening the capsule for direct intake it is a Greek product it has an [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19465,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[403],"tags":[2682],"class_list":["post-19467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet","tag-vitamin-d"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - 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