{"id":20879,"date":"2024-08-30T13:30:56","date_gmt":"2024-08-30T11:30:56","guid":{"rendered":"https:\/\/www.athenstrainers.gr\/?p=20879"},"modified":"2024-08-30T13:30:56","modified_gmt":"2024-08-30T11:30:56","slug":"speed-wire-rope","status":"publish","type":"post","link":"https:\/\/www.athenstrainers.gr\/en\/blog\/speed-wire-rope\/","title":{"rendered":"Speed Wire Rope"},"content":{"rendered":"<p>The Speed Wire Rope is a lightweight aerobic training rope for the improvement of your cardiovascular system, designed and manufactured by the top fitness equipment company, York Fitness.<\/p>\n<p>The rope\u2019s handgrips are ergonomically designed and made of PVC for more comfortable and secure grip.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-20877\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2024\/08\/rope-00.jpg\" alt=\"\" width=\"500\" height=\"277\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2024\/08\/rope-00.jpg 672w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2024\/08\/rope-00-300x166.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>The rope features an integral computer (counter) with time and reps indicators.<\/p>\n<p>It also allows you to enter your weight for customized calorie burning.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Speed Wire Rope is a lightweight aerobic training rope for the improvement of your cardiovascular system, designed and manufactured by the top fitness equipment company, York Fitness. The rope\u2019s handgrips are ergonomically designed and made of PVC for more comfortable and secure grip. The rope features an integral computer (counter) with time and reps [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20877,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[401],"tags":[],"class_list":["post-20879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - 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