{"id":3805,"date":"2016-09-12T13:59:07","date_gmt":"2016-09-12T11:59:07","guid":{"rendered":"http:\/\/www.athenstrainers.gr\/en\/?p=3805"},"modified":"2016-10-23T02:26:30","modified_gmt":"2016-10-23T00:26:30","slug":"motivate-yourselfmake-fitness-funathleisure-4-women","status":"publish","type":"post","link":"https:\/\/www.athenstrainers.gr\/en\/blog\/motivate-yourselfmake-fitness-funathleisure-4-women\/","title":{"rendered":"Motivate Yourself\u2026Make Fitness more Fun\u2026Athleisure 4 women!!!"},"content":{"rendered":"

Fall is in the Horizon! <\/span><\/p>\n

September is often associated with fresh starts- a new season, looking ahead in the future, after the calm pause of August.<\/span><\/p>\n

Its time to restart our good old habits… gym, healthy diet and what’s better than treat ourselves with a new outfit by STELLA McCARTNEY!!! <\/span><\/p>\n

And if you think that the 2 or 3 added kilos can stop us you are wrong! <\/span><\/p>\n

Grab your blender and get ready for the smoothie detox of your life! And in no time together with the stubborn cellulite that appeared during the holidays they will be history! <\/span><\/p>\n

INGREDIENTS: <\/span><\/p>\n

1 tsp fresh grated ginger <\/span><\/p>\n

2-3 carrots peeled and cut into pieces <\/span><\/p>\n

1-2 beetroot stems <\/span><\/p>\n

1 green apple quartered <\/span>and\/or adding the juice of 1\/2 lemon,\u00a0<\/span>lime to taste(optional) <\/span><\/p>\n

PREPARATION <\/span><\/p>\n

Combine all ingredients in blender. Puree until smooth Pour in chilled glasses.<\/span><\/p>\n

Enjoy!!!<\/span><\/p>\n

\"modivate-02\"<\/p>\n

\"modivate-01\"<\/p>\n

Article by CHRIS, AthensTrainers\u00ae Associate<\/p>\n

matcesfashion.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Fall is in the Horizon! September is often associated with fresh starts- a new season,<\/p>\n","protected":false},"author":1,"featured_media":3549,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[398],"tags":[12,444,391],"class_list":["post-3805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ladies-only-en","tag-athenstrainers","tag-athleisure-4-women","tag-detox-smoothie"],"acf":[],"yoast_head":"\nMotivate Yourself\u2026Make Fitness more Fun\u2026Athleisure 4 women!!! - AthensTrainers\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.athenstrainers.gr\/en\/blog\/motivate-yourselfmake-fitness-funathleisure-4-women\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Motivate Yourself\u2026Make Fitness more Fun\u2026Athleisure 4 women!!! - AthensTrainers\u00ae\" \/>\n<meta property=\"og:description\" content=\"Fall is in the Horizon! 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