{"id":4272,"date":"2016-10-18T13:05:11","date_gmt":"2016-10-18T11:05:11","guid":{"rendered":"http:\/\/www.athenstrainers.gr\/en\/?p=4272"},"modified":"2019-02-15T18:26:03","modified_gmt":"2019-02-15T16:26:03","slug":"safe-food-health-food","status":"publish","type":"post","link":"https:\/\/www.athenstrainers.gr\/en\/blog\/safe-food-health-food\/","title":{"rendered":"Safe food &#8211; Health food"},"content":{"rendered":"<p>Let&#8217;s try to defend ourselves and our health since the government and the professionals in alimentation are so irresponsible.<!--more--><\/p>\n<p><img decoding=\"async\" class=\"wp-image-4265 size-medium alignnone\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2016\/10\/salmon-300x166.jpg\" alt=\"salmon\" width=\"300\" height=\"166\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2016\/10\/salmon-300x166.jpg 300w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2016\/10\/salmon-200x111.jpg 200w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2016\/10\/salmon-400x221.jpg 400w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2016\/10\/salmon-600x332.jpg 600w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2016\/10\/salmon.jpg 672w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>So let&#8217;s stick to organic in every level and let&#8217;s start the crusade with the fishery salmon because after so many years research we by now know that this exactly salmon should be the cause of cancer and so many other health problems because:<\/p>\n<p>1)PCB&#8217;s dioxins that are detected to those fishes<\/p>\n<p>2)\u03a4he synthetic astaxanthin that is administrated in order to obtain the right pink\u00a0 colour of the flesh<\/p>\n<p>3)And third the doping with antibiotics that are administrated to the fish farmings<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-4267 size-medium alignnone\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2016\/10\/farmed-wild-300x187.jpg\" alt=\"farmed-wild\" width=\"300\" height=\"187\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2016\/10\/farmed-wild-300x187.jpg 300w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2016\/10\/farmed-wild-200x125.jpg 200w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2016\/10\/farmed-wild-400x250.jpg 400w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2016\/10\/farmed-wild.jpg 573w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>So listening and following doctor&#8217;s instructions by reducing the fishery salmon consumption to one meal every month and focusing in really organic alternatives might help us achieve our goal &#x27a1;Healthy Diet<\/p>\n<p>Article by CHRIS, AthensTrainers\u00ae Associate<\/p>\n<p><a href=\"https:\/\/www.gastronomos.gr\/\" target=\"_blank\" rel=\"noopener\">gastronomos.gr<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let&#8217;s try to defend ourselves and our health since the government and the professionals in alimentation are so irresponsible.<\/p>\n","protected":false},"author":1,"featured_media":4266,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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