![\"tbow](\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2016\/07\/tbow-4-kids.jpg\")
<\/p>\nNowadays children spend their spare timewatching tv or playing with a pc without doing any physical activities.<\/p>\n
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T-Bow\u00ae is a multifunctional training equipment that improves physical condition in many ways such as aerobic capacity, muscle strength and flexibility. Due to its smart design (can be used both sides: stable and unstable) children consider it more like a game and want to try it.<\/p>\n
Children who had never used T-Bow\u00ae before, got excited with its appearance and tried spontaneous steps without any knowledge. Particularly, the unstable side of T-Bow\u00ae that looks like a toy, triggers them to try it. They step from one side of the T-Bow\u00ae to the other, use it as a seesaw or as a boat rocking on the waves. While trying various balancing ways on the T-Bow\u00ae they end up doing exercise and having fun.<\/p>\n
![\"tbowforkids\"](\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2016\/07\/tbowforkids.jpg\")
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Its stable side can be fun as well.\u00a0 Children may consider it as a rock to jump to the other side of the river, a shield to protect themselves from opponent\u2019s arrows or as a suitcase for an excursion. T-Bow\u00ae can easily be used at schools and sports clubs to help neuromuscular coordination, correct posture and prevent young athletes obesity . T-Bow\u00ae platform has already been used from schools in Australia, giving the opportunity to young students to exercise\u00a0 while playing.<\/p>\n
T-Bow\u00ae use from children reminds us that exercise is fun, challenge and\u00a0 game. Just like life.<\/p>\n
Sofia Papageorga, Yoga & \u00a0Pilates Instructor, Personal Trainer, AthensTrainers\u00ae\u00a0Associate<\/p>\n
![\"sofia\"](\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2016\/04\/sofia--150x150.jpg\")
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![\"fitsmilingkids_logo\"](\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2016\/02\/fitsmilingkids_logo.png\"){kind=logo}
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