{"id":7022,"date":"2017-08-12T17:00:40","date_gmt":"2017-08-12T15:00:40","guid":{"rendered":"https:\/\/www.athenstrainers.gr\/?p=7022\/"},"modified":"2017-08-12T17:00:40","modified_gmt":"2017-08-12T15:00:40","slug":"dream-in-the-bathtub","status":"publish","type":"post","link":"https:\/\/www.athenstrainers.gr\/en\/blog\/dream-in-the-bathtub\/","title":{"rendered":"Dream in the bathtub"},"content":{"rendered":"<p>We definitely need something more than a shower\u2026 a bathtub full of hot water maybe?<!--more--> You may think that is out of season\u2026. Summer is a hot season and you like cold water, but\u2026.<\/p>\n<p>Think about your daily program\u2026your exhausting daily program, full of stress and other problems\u2026Sometimes there is a pain in your neck, or sometimes you can\u2019t\u00a0 sleep at\u00a0 nights, or\u2026too many problems indeed\u2026<\/p>\n<p>So, imagine it is night, the bathroom is full of candles, the air smells aroma and the bathtub is full of hot water.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-7004 alignnone\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/08\/bath2.jpg\" alt=\"\" width=\"359\" height=\"238\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/08\/bath2.jpg 359w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/08\/bath2-300x199.jpg 300w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/08\/bath2-200x133.jpg 200w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/><\/p>\n<p>Drop many aromatic oils, salts and soaps\u2026.Oh yes, let your favorite music play and\u2026you are in that bathtub\u2026.Take a towel and place your head on it\u2026yes, that\u2019s better. Hold a crystal wine glass and drink a little\u2026 Close your eyes and let your senses feel . Smell the perfect aromas in this room, your body is warm under the water\u2026And dream\u2026dream\u00a0many beautiful things\u2026.you listen favorite melodies in the air\u2026. Eventually, you feel relaxed\u2026be careful\u2026don\u2019t fall asleep in the bathtub!!!<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-7006\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/08\/bath3.jpg\" alt=\"\" width=\"370\" height=\"205\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/08\/bath3.jpg 672w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/08\/bath3-300x166.jpg 300w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/08\/bath3-200x111.jpg 200w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/08\/bath3-400x221.jpg 400w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/08\/bath3-600x332.jpg 600w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Twenty or thirty minutes in the water are enough! A hot bath is one of the best anxiolytic drugs! Your muscles and your neurotic system will be relaxed. Nerves and insomnia will stop\u2026<\/p>\n<p>If you insist on having cold showers in the summer, think about it one more time\u2026\u00a0A hot bath is a luxury\u2026. for ourselves!!!!<\/p>\n<p>Kyriaki Solomonidou, AthensTrainers\u00ae Associate<\/p>\n<p><img decoding=\"async\" class=\"wp-image-3436 size-thumbnail alignnone\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2016\/08\/litsa-1-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We definitely need something more than a shower\u2026 a bathtub full of hot water maybe?<\/p>\n","protected":false},"author":1,"featured_media":7006,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[401],"tags":[1326,12,1327,1324,1325,438],"class_list":["post-7022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other","tag-antistress","tag-athenstrainers","tag-bath","tag-bathtub","tag-relax","tag-relaxation"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - 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