{"id":7497,"date":"2017-10-16T13:01:48","date_gmt":"2017-10-16T11:01:48","guid":{"rendered":"https:\/\/www.athenstrainers.gr\/?p=7497"},"modified":"2017-10-16T13:01:48","modified_gmt":"2017-10-16T11:01:48","slug":"everything-time-diet-creams-october","status":"publish","type":"post","link":"https:\/\/www.athenstrainers.gr\/en\/blog\/everything-time-diet-creams-october\/","title":{"rendered":"Everything in its time\u2026 diet and creams in October"},"content":{"rendered":"<p>We are in autumn\u2026October, a sweet month\u2026I do not think that the experts, our\u00a0ancestors<!--more-->\u00a0 had the same opinion\u2026 Why? Let\u2019s see\u2026<\/p>\n<p>All kinds of bitter foods should be eaten, particularly leeks and spicy leek soups!<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-7493 alignnone\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/10\/soup.jpg\" alt=\"\" width=\"400\" height=\"327\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/10\/soup.jpg 400w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/10\/soup-300x245.jpg 300w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/10\/soup-200x164.jpg 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>Avoid glutinous vegetables and all salt meat\u2026Shark-like fish, octopuses, mussels, scallops, fun-mussels, winkles and all the fish are not permitted!!!&#8230; venison, caprine meat, beef, hare, pork\u2026Liver, kidneys brain, udder tongue\u2026.and I continue\u2026there is more\u2026milk, cheeses, yoghourt and eggs are not permitted\u2026 Oh my God!!! Avoid chestnuts, acorns grape-hyacinth, bulbs, turnips, slightly unripe figs, the flesh of lemons, melons and ripe apples\u2026Sweet wines; more so, fresh must\u2026 What else?\u00a0 But think about\u2026 you can eat chickens and turkeys\u2026 wow! &#8230;. I say, do not eat anything\u2026I do not believe it\u2026. What a month!!!<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-7494 alignnone\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/10\/prasa.jpg\" alt=\"\" width=\"400\" height=\"266\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/10\/prasa.jpg 400w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/10\/prasa-300x200.jpg 300w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/10\/prasa-200x133.jpg 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>What about the baths? You can have eight baths and use plenty of lotion for your body\u2026.it makes so good to it\u2026and of course\u2026you can make sex!!!! I am not so sure\u2026. Hungry people\u2026<\/p>\n<p>Anyway, we are positive people\u2026. we have hopes\u2026November is coming\u2026So, stay tuned!!!<\/p>\n<p>Kyriaki Solomonidou, Pilates Instructor, Fit Smiling Kids Administrative Manager, AthensTrainers\u00ae Associate<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-3436 alignnone\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2016\/08\/litsa-1-e1503411517657.jpg\" alt=\"\" width=\"150\" height=\"171\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>SOURCE : TASTE OF BYZANTIUM (The cuisine of a Legendary Empire) Andrew Dalby.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are in autumn\u2026October, a sweet month\u2026I do not think that the experts, our\u00a0ancestors<\/p>\n","protected":false},"author":1,"featured_media":5133,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[401],"tags":[1493,12,737,1064],"class_list":["post-7497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other","tag-ancestors","tag-athenstrainers","tag-seasonal-diet","tag-seasonal-foods"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - 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