{"id":7765,"date":"2017-11-14T12:44:41","date_gmt":"2017-11-14T10:44:41","guid":{"rendered":"http:\/\/www.athenstrainers.gr\/?p=7765"},"modified":"2017-11-14T12:44:41","modified_gmt":"2017-11-14T10:44:41","slug":"everything-time-diet-creams-november","status":"publish","type":"post","link":"https:\/\/www.athenstrainers.gr\/en\/blog\/everything-time-diet-creams-november\/","title":{"rendered":"Everything in its time\u2026 diet and creams in November"},"content":{"rendered":"<p>Here we are, in November\u2026. cold days are coming\u2026<!--more-->Let\u2019s see what the Byzantine experts advise\u00a0 for this month\u2026<\/p>\n<p>November governs the watery phlegm. This month there must be no baths or anointing: if necessary, just two baths. Among meats, no deer or goat or wild boar or wild goat. All other meats of animals and birds may be eaten, lean served hot, boiled and spiced; including sucklings. Among fish, eat any except the more watery ones, corkwing, and gobies, but do not eat scaleless fish. In using spices prefer the bitter tastes.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-7761\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/food.jpg\" alt=\"\" width=\"400\" height=\"284\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/food.jpg 400w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/food-300x214.jpg 300w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/food-200x142.jpg 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>Leek and mallow are good to eat, and all dry foods. Old, light, aromatic wines. Take fenugreek soup occasionally.<\/p>\n<p>And of course\u2026after all these, they advise us to make love\u2026without baths?&#8230;. I really do not understand\u2026maybe those years, it was too cold in November\u2026 Do not follow these advises\u2026this is my opinion\u2026because I think the result will be not good\u2026<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-7762\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/bath.png\" alt=\"\" width=\"219\" height=\"231\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/bath.png 219w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/bath-200x211.png 200w\" sizes=\"(max-width: 219px) 100vw, 219px\" \/><\/p>\n<p>Anyway\u2026I think the best are coming in December\u2026so stay tuned!!!<\/p>\n<p>Kyriaki Solomonidou, Pilates Instructor, Fit Smiling Kids Administrative Manager, AthensTrainers\u00ae Associate<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-3436\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2016\/08\/litsa-1-e1503411517657.jpg\" alt=\"\" width=\"150\" height=\"171\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>SOURCE :\u00a0 TASTES OF BYZANTIUM: The cousine of a legendary empire\u00a0 Andrew Dalby<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here we are, in November\u2026. cold days are coming\u2026<\/p>\n","protected":false},"author":1,"featured_media":5133,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[401],"tags":[12,1204,1562,737],"class_list":["post-7765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other","tag-athenstrainers","tag-diet-and-creams","tag-november-diet","tag-seasonal-diet"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - 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