{"id":7779,"date":"2017-11-16T12:49:38","date_gmt":"2017-11-16T10:49:38","guid":{"rendered":"http:\/\/www.athenstrainers.gr\/?p=7779"},"modified":"2017-11-16T12:49:38","modified_gmt":"2017-11-16T10:49:38","slug":"what-is-naturopathic-medicine","status":"publish","type":"post","link":"https:\/\/www.athenstrainers.gr\/en\/blog\/what-is-naturopathic-medicine\/","title":{"rendered":"What is Naturopathic Medicine?"},"content":{"rendered":"<p>Modern day living brings stress, pollution and poor diet, all of which conspire to deplete us of essential<!--more--> nutrition and disrupt the natural equilibrium within our bodies. In a culture of achievement and professional success, nutrition and healthcare are often left at the bottom of the priority list. If left unaddressed these imbalances can progressively have a higher impact on our lives.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-7774\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/olistiki.jpg\" alt=\"\" width=\"400\" height=\"221\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/olistiki.jpg 672w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/olistiki-300x166.jpg 300w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/olistiki-200x111.jpg 200w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/olistiki-400x221.jpg 400w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/olistiki-600x332.jpg 600w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>Naturopathic Medicine or \u2018CAM\u2019 (Complementary and Alternative Medicine) is an integrative system of health care which encourages and promotes the body\u2019s natural self-healing mechanisms using an eclectic approach. It focuses on prevention of illness and the use of nontoxic, natural therapies. As an holistic system it aims to promote and restore health by employing various non-invasive treatment approaches that may include: naturopathic nutrition, lifestyle advice, herbal medicine, naturopathic psychosocial support and other appropriate techniques.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-7775 size-full\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/healthy-food-2.jpg\" alt=\"\" width=\"398\" height=\"322\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/healthy-food-2.jpg 398w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/healthy-food-2-300x243.jpg 300w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/healthy-food-2-177x142.jpg 177w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/healthy-food-2-200x162.jpg 200w\" sizes=\"(max-width: 398px) 100vw, 398px\" \/><\/p>\n<p>Olianna Gourli BSc(Hons.), mBANT, rCNHC<\/p>\n<p>Naturopath &amp; Nutritional Therapist<\/p>\n<p>Owner &amp; Founder<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7776\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/gourli-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/gourli-150x150.jpg 150w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/gourli-66x66.jpg 66w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>Naturopathic Medicine<\/p>\n<p>Website: www.naturopathy-med.com<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7771\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/naturopathic.png\" alt=\"\" width=\"101\" height=\"64\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Modern day living brings stress, pollution and poor diet, all of which conspire to deplete us of essential<\/p>\n","protected":false},"author":1,"featured_media":7774,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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