{"id":7844,"date":"2017-11-24T12:25:37","date_gmt":"2017-11-24T10:25:37","guid":{"rendered":"http:\/\/www.athenstrainers.gr\/?p=7844"},"modified":"2017-11-24T12:31:25","modified_gmt":"2017-11-24T10:31:25","slug":"probiotics-need-candy-candida-fungus","status":"publish","type":"post","link":"https:\/\/www.athenstrainers.gr\/en\/blog\/probiotics-need-candy-candida-fungus\/","title":{"rendered":"Probiotics, need for candy and Candida fungus"},"content":{"rendered":"<p>What is the connection between probiotic foods and our need for sugar?<!--more--> As it turns out there are highly connected. Probiotics help against the Candida fungus, which can cause many health problems, such as skin rashes, weight gain and vaginal infections. Candida needs sugar to grow and therefore it can cause us a strong need for sugar in order to secure its existence.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-7847\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/sugar-cravings-FI.jpg\" alt=\"\" width=\"400\" height=\"221\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/sugar-cravings-FI.jpg 672w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/sugar-cravings-FI-300x166.jpg 300w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/sugar-cravings-FI-200x111.jpg 200w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/sugar-cravings-FI-400x221.jpg 400w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/sugar-cravings-FI-600x332.jpg 600w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Eliminating sugar and adding probiotics can slow down or reverse \u00a0Candida. Probiotics will increase good bacteria in your bowel while retaining Candida and other bad bacteria (ideally 85% good bacteria and 15% bad bacteria). This means less need for sugar, better skin, happier belly and boosted immune system.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-7845\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/probiotics.jpg\" alt=\"\" width=\"491\" height=\"424\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/probiotics.jpg 491w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/probiotics-300x259.jpg 300w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/probiotics-200x173.jpg 200w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/11\/probiotics-400x345.jpg 400w\" sizes=\"(max-width: 491px) 100vw, 491px\" \/><\/p>\n<p>Kefir, apple cider vinegar, Greek yogurt and kombucha are full of probiotics and are easy to find in grocery stores and healthy food stores.<\/p>\n<p>Varvara Solomonidou,Wellness Specialist, Personal Trainer, Seminar &amp; Conference Lecturer, Pilates Master Trainer \u201cAthensTrainers\u00ae Ultimate Pilates System\u00ae\u201d, Member of European Lifestyle Medicine Organization, General Manager &amp; Owner of AthensTrainers\u00ae<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-6329 size-thumbnail\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/05\/varvara-b-e1504943587379-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is the connection between probiotic foods and our need for sugar?<\/p>\n","protected":false},"author":1,"featured_media":7847,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[403],"tags":[12,1598,1595,1597,1596],"class_list":["post-7844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet","tag-athenstrainers","tag-candida","tag-candida-fungus","tag-need-for-sugar","tag-probiotics"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - 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