{"id":9129,"date":"2018-05-06T11:34:05","date_gmt":"2018-05-06T09:34:05","guid":{"rendered":"https:\/\/www.athenstrainers.gr\/?p=9129"},"modified":"2018-05-06T11:34:05","modified_gmt":"2018-05-06T09:34:05","slug":"eviol-sleep-well","status":"publish","type":"post","link":"https:\/\/www.athenstrainers.gr\/en\/blog\/eviol-sleep-well\/","title":{"rendered":"Eviol sleep well"},"content":{"rendered":"<p>Unique formulation of melatonin, which contributes to the reduction of time taken to fall asleep,<!--more--> along with valerian. Additionally, it contributes to the alleviation of subjective feelings of jet lag. Ideal in cases of disturbed sleep, sleeping difficulty due to age, working alternating shifts, jet lag.<\/p>\n<p>Melatonin is produced in the human body by the pineal gland during the night and helps regulate the sleep and wake cycle.\u00a0Valerian is a traditional plant widely used to relieve stress and sleep disturbances.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-9125 alignnone\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/05\/eviol-sleep-well_1.jpg\" alt=\"\" width=\"400\" height=\"221\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/05\/eviol-sleep-well_1.jpg 672w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/05\/eviol-sleep-well_1-300x166.jpg 300w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/05\/eviol-sleep-well_1-200x111.jpg 200w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/05\/eviol-sleep-well_1-400x221.jpg 400w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/05\/eviol-sleep-well_1-600x332.jpg 600w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>Use:\u00a0Adults over 18 years of age: 1 capsule a day after an evening meal before bedtime.<\/p>\n<p>30 soft capsules<\/p>\n<p>More info:\u00a0www.eviol.gr<\/p>\n<p>Found:\u00a0Varvara Solomonidou,Wellness Specialist, Personal Trainer, Seminar &amp; Conference Lecturer, Pilates Master Trainer \u201cAthensTrainers\u00ae Ultimate Pilates System\u00ae\u201d, Member of European Lifestyle Medicine Organization (ELMO), DNAFit\u00ae\u00a0 Certified Trainer, General Manager &amp; Owner of AthensTrainers\u00ae<\/p>\n<p><img decoding=\"async\" class=\"size-thumbnail wp-image-6329 alignnone\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2017\/05\/varvara-b-e1504943587379-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unique formulation of melatonin, which contributes to the reduction of time taken to fall asleep,<\/p>\n","protected":false},"author":1,"featured_media":9125,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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