{"id":9198,"date":"2018-05-13T13:11:57","date_gmt":"2018-05-13T11:11:57","guid":{"rendered":"https:\/\/www.athenstrainers.gr\/?p=9198"},"modified":"2018-05-14T11:39:07","modified_gmt":"2018-05-14T09:39:07","slug":"rice-pudding-with-rosewater","status":"publish","type":"post","link":"https:\/\/www.athenstrainers.gr\/en\/blog\/rice-pudding-with-rosewater\/","title":{"rendered":"Rice pudding with rosewater"},"content":{"rendered":"<p>Rice pudding is a wonderful dessert that\u00a0contains high quality proteins, calcium and valuable micronutrients.<!--more--><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-9194 alignnone\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/05\/ricepud002-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/05\/ricepud002-200x300.jpg 200w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/05\/ricepud002.jpg 300w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>\u00a0\u00a0\u00a0 80 gr. Lais rice (Carolina)<\/li>\n<li>\u00a0\u00a0\u00a0 250 ml water<\/li>\n<li>\u00a0\u00a0\u00a0 \u00bc teaspoon salt<\/li>\n<li>\u00a0\u00a0\u00a0 900 ml fresh milk<\/li>\n<li>\u00a0\u00a0\u00a0 60 ml rose water<\/li>\n<li>\u00a0\u00a0\u00a0 2 tablespoons corn flour<\/li>\n<li>\u00a0\u00a0\u00a0 1 dose of vanilla<\/li>\n<li>\u00a0\u00a0\u00a0 100 gr. sugar<\/li>\n<\/ul>\n<p>Preparation: Boil the rice with water and salt over medium heat until absorbs all the water. Dissolve the corn flour and the dose of vanilla in a cup of cold milk. Add the remaining milk, the sugar and mix well. Pour this mixture into the pot with rice. Mix well and cook it on low heat for 20 minutes. Then add the mixture with the corn flour in the pan, stir well and boil the pudding for 5-6 minutes in order to become thick and creamy.<\/p>\n<p>A few minutes before the end of cooking, add the rose water, stir and remove from heat.Put it into individual bowls or glasses and leave it to cool. Once cooled completely, cover the rice pudding with food film and refrigerate.<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-9193 alignnone\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/05\/delicious_rice_pudding-300x166.jpg\" alt=\"\" width=\"300\" height=\"166\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/05\/delicious_rice_pudding-300x166.jpg 300w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/05\/delicious_rice_pudding-200x111.jpg 200w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/05\/delicious_rice_pudding-400x221.jpg 400w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/05\/delicious_rice_pudding-600x332.jpg 600w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/05\/delicious_rice_pudding.jpg 672w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Searched and found\u00a0Varvara Solomonidou,Wellness Specialist, Personal Trainer, Seminar &amp; Conference Lecturer, Pilates Master Trainer \u201cAthensTrainers\u00ae Ultimate Pilates System\u00ae\u201d, Member of European Lifestyle Medicine Organization (ELMO), DNAFit\u00ae Certified Trainer, General Manager &amp; Owner of AthensTrainers\u00ae<\/p>\n<p><img decoding=\"async\" class=\"size-thumbnail wp-image-9202 alignnone\" src=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/05\/varv-new-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/05\/varv-new-150x150.jpg 150w, https:\/\/www.athenstrainers.gr\/wp-content\/uploads\/2018\/05\/varv-new-66x66.jpg 66w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Source\u00a0<a href=\"https:\/\/www.agrino.com\/#recipes\/rizogalo-me-rodonero-bottom\" target=\"_blank\" rel=\"noopener\">www.agrino.com<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rice pudding is a wonderful dessert that\u00a0contains high quality proteins, calcium and valuable micronutrients.<\/p>\n","protected":false},"author":1,"featured_media":9193,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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