Fried egg with 1 tbsp. light oil. Serve with tomato, cucumber, feta

Omelette with 2 eggs, tomato, onion, turkey and cheese

Omelette with 3 egg whites, 2 yolks, cucumber and olives

Tortilla nest with vegetables of your choice (tomato, spinach, lettuce, etc.), egg (fried or boiled or scrambled eggs), salt, pepper, balsamic cream, feta and olives (optional)

Stella Sideratou, Dietitian – Nutritionist, Physiotherapist, Reflegologist, Pilates Trainer

Source: stellasideratou.blogspot.com