Sticky fascia
23 August, 2023
Sticky fascia is often the cause of many complaints. The fascia – also known as connective tissue – is often only considered in connection with
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6-Directions 6D Sliding
3 August, 2023
6 Directions Sliding training kit for full-body workouts. They are specifically designed to target core muscle and increase strength and stability, overall mobility and injury
Natural oral solution
31 July, 2023
A natural oral solution that contains Greek herbs, ideal for those who follow a helathy lifestyle! It’s natural ingredients such as the Greek oregano essential
Spine for Step
10 July, 2023
This spine corrector is provided with a Velcro strap to be fixed to steps, so that it allows you to perform exercises aimed at activating
5 Ways To Upgrade Your Workout
26 December, 2022
You’re working out, feeling fit and seeing results but there’s still something missing and you don’t know what it is. Even though we’re creatures of
Take Care of Your Teeth during the Festive Period
28 November, 2022
Yes it is the season to be jolly and we’ll all be indulging in a few festive treats, but all that eating and drinking can
Learn to relax more
6 November, 2022
Everyone experiences stress at some point or another, and in the short term it can help keep us motivated, meeting those crucial deadlines. Too much
Avoid Toxins
31 October, 2022
Toxins can and do negatively affect every part of the body. Toxic effects on the brain include poor memory and concentration, erratic behavior, word confusion,
Get plenty of sleep
10 October, 2022
Getting enough sleep is important for people of all ages to stay in good health. People often cut back on their sleep for work, for
Nike Air Max 90
10 September, 2022
Lace up and add your touch to the sneaker revolution.