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Distance learning
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Distance learning

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Distance learning

By AthensTrainers|2020-04-05T22:47:45+02:00April 5th, 2020|Events|

Due to coronavirus crisis our Educational Seminars have been postponed. […]

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Pilates@home using a home reformer: salute
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Pilates@home using a home reformer: salute

Excercises

Pilates@home using a home reformer: salute

By AthensTrainers|2020-04-05T21:46:25+02:00April 5th, 2020|Excercises|

Reformers are the most popular piece of Pilates equipment. […]

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NeilMed Sinus Rinse
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NeilMed Sinus Rinse

Other

NeilMed Sinus Rinse

By AthensTrainers|2020-04-05T19:55:15+02:00April 5th, 2020|Other|

NeilMed Sinus Rinse is an easy squeeze bottle system that allows you […]

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Yogawrap Spinal Support
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Yogawrap Spinal Support

Other

Yogawrap Spinal Support

By AthensTrainers|2020-04-05T19:07:17+02:00April 5th, 2020|Other|

This yogawrap back support is a natural alternative for lower back pain relief.

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Keep your mind on Pilates. Keep your body toned… and try Mermaid using Toning Balls
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Keep your mind on Pilates. Keep your body toned… and try Mermaid using Toning Balls

Excercises

Keep your mind on Pilates. Keep your body toned… and try Mermaid using Toning Balls

By AthensTrainers|2020-04-05T18:53:38+02:00April 5th, 2020|Excercises|

Exercise of the week! […]

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Pilates@home using a home reformer: queen arms
Gallery
Pilates@home using a home reformer: queen arms

Excercises

Pilates@home using a home reformer: queen arms

By AthensTrainers|2020-03-29T13:04:07+02:00March 29th, 2020|Excercises|

Reformers are the most popular piece of Pilates equipment. […]

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Yoga twisting & detox: revolved hand to big toe pose
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Yoga twisting & detox: revolved hand to big toe pose

Excercises

Yoga twisting & detox: revolved hand to big toe pose

By AthensTrainers|2020-03-29T12:36:18+02:00March 29th, 2020|Excercises|

BKS Iyengar said that twists are detoxifying because of the squeeze and soak action.

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Philips Sonicare Airfloss Ultra
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Philips Sonicare Airfloss Ultra

Other

Philips Sonicare Airfloss Ultra

By AthensTrainers|2020-03-29T12:07:44+02:00March 29th, 2020|Other|

Sticking to a consistent flossing routine can be a struggle – until now.

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How to Boost Your Immune System
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How to Boost Your Immune System

Diet, Other

How to Boost Your Immune System

By AthensTrainers|2020-03-28T13:15:57+02:00March 28th, 2020|Diet, Other|

In the current climate, health is on everyone’s minds and we are all thinking […]

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Pilates@home using a home reformer: hug a tree
Gallery
Pilates@home using a home reformer: hug a tree

Excercises

Pilates@home using a home reformer: hug a tree

By AthensTrainers|2020-03-23T20:07:01+02:00March 23rd, 2020|Excercises|

Reformers are the most popular piece of Pilates equipment. […]

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