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Makeyour own yoga calendar: September
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Makeyour own yoga calendar: September

Excercises

Makeyour own yoga calendar: September

By AthensTrainers|2020-09-20T17:11:37+02:00September 20th, 2020|Excercises|

A costumized yoga calendar is the best gift for you or your friends and a […]

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Keep your mind on Pilates. Keep your body toned and try…bend and extend knees
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Keep your mind on Pilates. Keep your body toned and try…bend and extend knees

Excercises

Keep your mind on Pilates. Keep your body toned and try…bend and extend knees

By AthensTrainers|2020-09-20T17:57:07+02:00September 20th, 2020|Excercises|

Exercise of the week! […]

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Anise
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Anise

Diet

Anise

By AthensTrainers|2020-09-20T14:53:31+02:00September 20th, 2020|Diet|

Anise is a herb that is often used to add flavor to desserts and drinks […]

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Why am I not seeing any progress at the gym?
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Why am I not seeing any progress at the gym?

Other

Why am I not seeing any progress at the gym?

By AthensTrainers|2020-09-20T14:31:39+02:00September 20th, 2020|Other|

I keep working out at the gym, but I’m not seeing any progress anymore. What […]

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Upside down yoga: pose 11
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Upside down yoga: pose 11

Excercises

Upside down yoga: pose 11

By AthensTrainers|2020-09-13T17:32:59+02:00September 13th, 2020|Excercises|

Turn everything upside down…life, exercise, yoga! […]

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Iovir Spray against viruses
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Iovir Spray against viruses

Other

Iovir Spray against viruses

By AthensTrainers|2020-09-13T17:03:25+02:00September 13th, 2020|Other|

Iovir ® has the ability to trap viruses by forming a cocoon around them.

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Pancakes with walnut, honey and cranberries
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Pancakes with walnut, honey and cranberries

Diet

Pancakes with walnut, honey and cranberries

By AthensTrainers|2020-09-13T16:34:23+02:00September 13th, 2020|Diet|

Few things are as tasty and comforting as a delicious pancake breakfast.

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Is it okay for a 12 year old to do basic calisthenics?
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Is it okay for a 12 year old to do basic calisthenics?

Other

Is it okay for a 12 year old to do basic calisthenics?

By AthensTrainers|2020-09-13T16:06:29+02:00September 13th, 2020|Other|

“My 12-year-old daughter wants to start calisthenics. Will this effect her growth ”?

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Pongo Portable Ping Pong
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Pongo Portable Ping Pong

Other

Pongo Portable Ping Pong

By AthensTrainers|2020-09-06T12:53:39+02:00September 6th, 2020|Other|

A good round of table-tennis can be your pastime during any outdoor meetup or vacation […]

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Floating Aquatic Fitness Mat
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Floating Aquatic Fitness Mat

Other

Floating Aquatic Fitness Mat

By AthensTrainers|2020-09-06T12:27:17+02:00September 6th, 2020|Other|

Inspired by yoga, pilates and fitness, Fitness on Water is a new activity to be […]

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