Start a “Custom made” Training Program

Contact us via phone or email to inform you about our individualized training programs for the best results based on your needs

Distance Training

Contact us for more information

Distance Learning

Contact us for more information about our Online Educational Seminars.

AthensTrainers® welcomes you

Our company is founded on the successful career and the knowledge of Varvara Solomonidou in the area of fitness… A career spanning over 20 years and which continues with ever increasing success. Varvara’s dominance in the areas of fitness and wellness is indisputable. 

Personal Training

With your decision to train with us, we will formulate the most suitable program for you.

Educational Seminars

Organized high quality Educational Fitness Seminars designed for Certified TEFAA Teachers, TEFAA Students, Physiotherapists...

Fit Smiling Kids

Hosting Educational Events and Activities for children, in both open air as well as enclosed areas, through the innovative “FIT SMILING KIDS” Program.

Nutrition/Diet Services

Change your lifestyle for long lasting and permanent results with the personalized Nutrition/Diet we recommend and prepare with you.

Varvara Solomonidou


Mental, bodily and spiritual Training in conjunction with a healthy lifestyle, a balanced diet and quality sleep will increase lifespan and result in healthy aging within a clever and functional body


Contact us and attend one of our online educational courses you are interested in.


Latest Articles

Sticky fascia

Sticky fascia is often the cause of many complaints. The fascia – also known as connective tissue – is often only considered in connection with

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6-Directions 6D Sliding

6 Directions  Sliding training kit for full-body workouts. They are specifically designed to target core muscle and increase strength and stability, overall mobility and injury

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Natural oral solution

A natural oral solution that contains  Greek herbs, ideal for those who follow a helathy lifestyle! It’s natural ingredients such as the  Greek oregano essential

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+30 6950 614115


Iera Odos 307
Ierapolis, Aigaleo
PC 12244