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There are people whom although you know for only a short period of time, seem to have been around forever. A bond destined to be forged. For the ideal personal Trainer, is also a “Life Trainer “. With a deep understanding of the body’s training capabilities, an accurate assessment of the psychology of the trainee a pleasant and polite demeanor, an innovative and imaginative yet deeply passionate approach to training -by the trainer and his team- impressive? Visible and permanent improvements on the trainee are achieved. All are scarce yet priceless values and traits. I had been searching for such a “Life-Coach” for over a decade. I found her in Varvara Solomonidou and her team at AthensTrainers®. I have been one of the lucky ones; but so are my children who will benefit and have the chance to build on a solid base for a strong and healthy body.

The art of personal training is not just routine. The correct trainer knows how to assess the mental and physical condition of his trainee, enhancing strengths and eliminating weaknesses. For me, this is what AthensTrainers® are all about!

AthensTrainers® are a group of personal trainers dedicated to the wellbeing of their clients. They are not simply our personal trainers- they are our inspiration to want to train and they contribute to the joy of our whole family in its efforts to lead a healthy active at any age.

Good physical fitness is the basis for sports. Every individual seeks for a physical and mental quality of life. ”AthensTrainers” provides the tools and knowledge that help me enhance my skills, they keep me strong and motivated. Each lesson ends with a big smile and the anticipation for the next goal.

Real masters of all different, international forms of physical exercise, including the newest cutting-edge ones, and able to combine them seamlessly. They are attentive to the personal differences of their clients, and fully personalize their routines to meet their individual needs Great professionals, with a full range of specialties, top equipment and props, and always on time.

It is no coincidence that while our daughter was keeping fit during her championship training in horse dressage, the whole family, including myself, was hooked with AthensTrainers®! This is not ordinary training. This is inspiration, abundantly offered by the leader of the group Varvara Solomonidou. Inspiration shared not only with us, her trainees, but also with her own gymnasts, creating what is today a unite and unbeatable team!