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Cool Yoga: Tadasana

Are you irritated by the summer heat? Flushed with anger? Plagued by hot flashes? Long ago, the yogis discovered a cooling pranayama practice that can soothe you in the time it takes to drink a [...]

  • λιναρόσπορος

The Benefits of Flaxseed

Flaxseeds are teensy tiny nutritional powerhouses. They’re absolutely packed with fiber, omega-3 fatty acids, B vitamins, antioxidants, and cancer-fighting lignans. […]

Ηand sanitizer bracelet

Strap it around your wrist or clip it to your backpack and dispense a small amount of hand sanitizer gel when you need it! […]

  • kettlebell

KettlebellConnect

The JAXJOX KettlebellConnect® 2.0 is a six-in-one digital adjustable kettlebell ranging from 5.5-19 kg. […]