Pilates with Magic Circle Level I
The ring, known as magic circle or ring of pilates, impresses us with the variety of exercises that refer to all muscle groups. It is
Contact us via phone or email to inform you about our individualized training programs for the best results based on your needs
Our company is founded on the successful career and the knowledge of Varvara Solomonidou in the area of fitness… A career spanning over 20 years and which continues with ever increasing success. Varvara’s dominance in the areas of fitness and wellness is indisputable.
With your decision to train with us, we will formulate the most suitable program for you.
Organized high quality Educational Fitness Seminars designed for Certified TEFAA Teachers, TEFAA Students, Physiotherapists...
Hosting Educational Events and Activities for children, in both open air as well as enclosed areas, through the innovative “FIT SMILING KIDS” Program.
Change your lifestyle for long lasting and permanent results with the personalized Nutrition/Diet we recommend and prepare with you.
Mental, bodily and spiritual Training in conjunction with a healthy lifestyle, a balanced diet and quality sleep will increase lifespan and result in healthy aging within a clever and functional body
Contact us and attend one of our online educational courses you are interested in.
The ring, known as magic circle or ring of pilates, impresses us with the variety of exercises that refer to all muscle groups. It is
Elastic bands have been used by physiotherapists for years to strengthen and treat injuries. In Pilates the elastic bands are used either to increase resistance
Toning Balls are soft and fit in the palm of the hand. They come in various weights. There are ideal for pilates exercises. The first
Foamrollers are simple to use and lightweight so they can be used anywhere and in any position.
info@athenstrainers.gr
+30 6950 614115
Iera Odos 307
Ierapolis, Aigaleo
PC 12244