Excercises
Working out with your kid : exercise 4
Exercise is a vital component of any child’s development—laying […]
Yoga wheel: figure & stretch
Yoga wheel stretches shoulders, chest, abdomen and hips allowing you to to move even deeper […]
Working out with your kid : exercise 3
Exercise is a vital component of any child’s development—laying […]
Yoga wheel: gratitude
Yoga wheel stretches shoulders, chest, abdomen and hips allowing you to to move even deeper […]
Working out with your kid : exercise 2
Exercise is a vital component of any child’s development—laying […]
Working out with your kid : exercise 1
Exercise is a vital component of any child’s development—laying […]
Don’t get me wrong: Bridge
Be sure that you’re making your workouts count. […]
Yoga wheel: pride& bow
Yoga wheel stretches shoulders, chest, abdomen and hips allowing you to to move even deeper […]