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Benefits of swinging on T-BOW® in a chronic knee injury regarding a case
HISTORY OF THE INJURY After a fall due to an imbalance in a jump, I suffered a sprain to my right knee that resulted in
HISTORY OF THE INJURY After a fall due to an imbalance in a jump, I suffered a sprain to my right knee that resulted in
Wunda Chair is ideal for strengthening the lumbar spine, abdominals, glutes and helps in recovery after injuries. ▪️Begin in a prone position, fface down on
An exercise that strengthens the lateral abdominals, increases balance and stabilizes the pelvis and legs. Begin from a side lying position on the mat, with
Ideal exercise for core stabilization! Begin in a supine position with the foamroller underneath your spine, legs bent with feet on the floor width apart,
The development philosophy of Yoga with T-BOW® is to provide a selection of differential resources of T-BOW® to facilitate, enrich and expand the postures and
An exercise that increases the mobility of the spine and challenges the abdominals. Begin in a seated position on the mat, slightly behind the sitting
The remarkable reactivity of the T-BOW® enables precise and rapid tactile and kinesthetic feedback, facilitating highly precise postural adjustments. With the T-BOW®’s singular axis of
Double Leg Stretch is a classic Pilates exercise that challenges the abdominals and increases your endurance and coordination. Lie on your back with your knees
The T-BOW® with its special characteristics (arc with stable-unstable convexity and unstable concavity, very robust but with very high reactivity to the finest movements, narrow
The T-BOW® stands out for its exceptional high reactivity, facilitating swift and precise postural adjustments. Featuring a unique axis of unbalance, this tool presents a