A delicious and healthy ice cream with few ingredients that you can also enjoy as a mousse!
Ingredients:
-1.5 tablespoons of tahini
-1 tablespoon of honey
-3 ripe frozen bananas, thinly sliced
-1 serving of protein
-1 cup of almond milk with cocoa
Mix the ingredients very well in the blender until they are homogenized.
You can serve it immediately in bowls or put it in a special container in the freezer until you are ready to enjoy it!
Varvara Solomonidou,Wellness Specialist, Personal Trainer, Seminar & Conference Lecturer, Pilates Master Trainer “AthensTrainers® Ultimate Pilates System®”, Member of Pilates Method Alliance (PMA), Member of European Lifestyle Medicine Organization (ELMO), DNAFit® Certified Trainer, Fascial Fitness Trainer, General Manager & Owner of AthensTrainers®
