Fitball Pilates Level I Seminar
13 October, 2024
Pilates instructors are very fond of using fitball since it offers body stabilization, balance and control.
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Breath & Pranayama
13 October, 2024
“Where there is breath, there is potential.” —Buddhist proverb We are born with a breath, and according to Eastern philosophy
Educational Seminar Mat Pilates Programme level l Crete
20 September, 2024
AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates:
Mat Programme Level III Seminar
19 September, 2024
This seminar is about the third level of a Pilates repertoire without using the miniball.
Educational Seminar Mat Pilates Programme level II
19 September, 2024
AthensTrainers® organizes educational seminar about Mat Pilates level Il,the following dates:
Educational Seminar Mat Pilates Programme level l
19 September, 2024
AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates:
Yoga & Dance
18 September, 2024
Would you like to dance? Do you find the idea of of movement, music, yoga and relaxation exciting? YogaSadhaka, embraces
History of the Raincoat
12 September, 2024
Since it is already September, a month with light rains, we all search for our raincoats. We were wondering how
12th International Half Marathon in Chios
4 September, 2024
781 runners reached the finish line at the 12th International Half Marathon in Chios on 25/8/2024! Matthaios Los, our friend