We found a detoxification recipe, perfect for all seasons and we share it with you…
Ingredients
- 2 spoonfuls of tea powder
- 2 spoonfuls of lemonade powder
- 1 spoonful of grated nutmeg
- 1 spoonful of cinnamon
Steps
- Mix all the ingredients together
- Put the mix in a sealed vase
- Take one spoonful of this mix and put it in a cup of hot water twice a day
….this is for the winter…in the summer, let it cool down, adding some ice cubes
Enjoy!
Kyriaki Solomonidou, AthensTrainers® Associate
