2 day trip Ypati – Oiti – Ypati Springs
14 December, 2023
An amazing trip where we had the chance to cross the famous path of the Farmakides ending at a beautiful
Blog
Educational Seminar All About Reformer (Studio I)
1 December, 2023
Despite the Medieval name, Reformer is a very smart and elegant apparatus.
Educational Seminar All About Reformer (Studio II)
3 November, 2023
This seminar is about the second level of Pilates Reformer Seminar.
Educational Seminar Mat Pilates Programme level II
15 October, 2023
AthensTrainers® organizes educational seminar about Mat Pilates level Il,the following dates:
Educational Seminar Mat Pilates Programme level l
28 August, 2023
AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates:
Sticky fascia
23 August, 2023
Sticky fascia is often the cause of many complaints. The fascia – also known as connective tissue – is often