Yin Yoga: melting heart pose
7 February, 2021
Yin Yoga is a slow-paced style of yoga as exercise, with asanas (postures) that are held for longer periods of time.
Excercises
Yin Yoga: twisted dragon pose
31 January, 2021
Yin Yoga is a slow-paced style of yoga as exercise, with asanas (postures) that are held for longer periods of time.
Yin Yoga: dragon pose
24 January, 2021
Yin Yoga is a slow-paced style of yoga as exercise, with asanas (postures) that are held for longer periods of time.
Yin Yoga: frog pose
17 January, 2021
Yin Yoga is a slow-paced style of yoga as exercise, with asanas (postures) that are held for longer periods of time.
Yin Yoga: saddle pose
10 January, 2021
Yin Yoga is a slow-paced style of yoga as exercise, with asanas (postures) that are held for longer periods of time.
Yin Yoga: swan pose
3 January, 2021
Yin Yoga is a slow-paced style of yoga as exercise, with asanas (postures) that are held for longer periods of time.
Makeyour own yoga calendar: December
6 December, 2020
A costumized yoga calendar is the best gift for you or your friends and a good way to motivate them to start Yoga!
Cool Yoga: Ardha Hanumanasana
22 November, 2020
Are you irritated by the summer heat? Flushed with anger? Plagued by hot flashes? Long ago, the yogis discovered a cooling pranayama practice that can
Cool Yoga: Anjaneyasana
15 November, 2020
Are you irritated by the summer heat? Flushed with anger? Plagued by hot flashes? Long ago, the yogis discovered a cooling pranayama practice that can
Makeyour own yoga calendar: November
8 November, 2020
A costumized yoga calendar is the best gift for you or your friends and a good way to motivate them to start Yoga!