Why Wearing Sunglasses Matters
2 August, 2024
Sunglasses are not only a stylish accessory to complement your outfit but also serve several essential functions that contribute to
Blog
Pilates Teacher Training Mat Repertoire & Props
26 July, 2024
AthensTrainers® organizes educational seminar about Pilates Teacher Training Mat Repertoire & Props, the following dates: 28-29/9, 10:00-19:00 Matwork Level I
Project Change Pure Collagen with Sour Cherry Flavor
26 July, 2024
The edible PROJECT CHANGE collagen from organic pork gelatin, wild rose extract and a blend of berry extracts contributes to
Benefits of swinging on T-BOW® in a chronic knee injury regarding a case
26 July, 2024
HISTORY OF THE INJURY After a fall due to an imbalance in a jump, I suffered a sprain to my
Swan back extension on a Wunda Chair
15 July, 2024
Wunda Chair is ideal for strengthening the lumbar spine, abdominals, glutes and helps in recovery after injuries. ▪️Begin in a
Sand Free Beach Mat.
9 July, 2024
Looking for the perfect way to enjoy a beach day without getting sand everywhere? This Sand Free Beach Mat is
Vibration Foamroller
25 June, 2024
Foam rollers are recognized for their serious contribution to strength & rehab of body muscles. New VIBRATION FOAM ROLLER offers
Kinesiological Adaptation to Natural Lumbar Lordosis: the T-BOW®, Unique on the Market!
19 June, 2024
Natural lumbar lordosis ranges from 40 to 50 degrees. Precision in addressing lumbar lordosis sets the T-Bow® apart, featuring a
Side lateral twist
17 June, 2024
An exercise that strengthens the lateral abdominals, increases balance and stabilizes the pelvis and legs. Begin from a side lying