200 hour Yoga Teacher Training Vinyasa & Hatha Yoga
AthensTrainers® provides Yoga Alliance international certifications in 200 hour Yoga Teacher Training Vinyasa & Hatha Yoga
In this dynamic course you will learn how to create sequencing and adopt the teachings according to the students’ needs. You will study breathing techniques (pranayama), meditation, philosophy. By the end of the course, you will learn to create and teach your own Vinyasa & Hatha Yoga sequences.
The Training lasts about 5 months (Days: Friday, Saturday, Sunday) and includes 2 intensive retreats.
The retreats have 2 purposes:
- They reduce the overall length of the training (usually lasts 6-7 months)
- They offer you the chance to live like a real yogi in an ashram (yogic monastery) for 3 or 4 days
(Retreat cost is not included in the cost of the Training)