AthensTrainers® team, featuring Varvara Solomonidou, Evangelia Kazlari, Marina Theodoropoulou, Vangelis Emmanouil (SilverEight Fitness Studio), and Giannis Tzitzikakis (Gym Dynamic), invites
Special combo created by Adrienn Banhegyi ➰@jumpplusworld 3x World & 5x European Champion, Jump Rope Artist and Master’s degree in
The T-Bow® is a frequently utilized tool within coach Steve’s (FlipFit UK) effective and creative outdoor training sessions, as shown
An example using a balloon on the unstable T-BOW® involves very precise balance of each leg independently, combined with very
A great variation for individuals who are unable to support themselves on their elbows or palms. Using the long box
AthensTrainers® organizes the “AERIAL PILATES®” Educational Seminar.