Feel your inner core and stretch your body with Pilatesstick
Single leg stretch – feet on the bar: exercise of the week!
Starting Position
Lie on your […]
CoolVit is pure water enriched […]
Couple workout: exercise 11
Couple workout can be more effective when it involves fun.
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All about warts
Warts are benign growths (hyperplasias) of the skin which are caused by the Human Papilloma […]
Dairy alternatives for lactose intolerant people
Being lactose intolerant means that you’ll have to find alternative sources of, for instance, […]
Laser hair removal
Laser hair removal is the only permanent hair removal method, which abolishes the traditional techniques. […]
CoolVit:water with vitamins
Strong gluts and flat belly with a fitball: single leg glute bridge
The first thing someone usually thinks when sees a fitball is “how fun it would […]
Strong gluts and flat belly with a fitball: roll out to lunge
The first thing someone usually thinks when sees a fitball is “how fun it would […]