Should a child be on a diet?
Increased body weight in a child and its tendency towards obesity is an issue concerning many parents. (more…)
Doppel: feel calm and focused naturally
Doppel is a new enhancing wearable technology that can naturally make you (more…)
What will happen if you do plank every day?
Plank is an effective exercise that engages the whole body. (more…)
The Body Magazine, December 2018
Are you ready for the holidays? This issue was created to make this Christmas even more beautiful. (more…)
My Calendar – Period Tracker
My Calendar – Period Tracker by Simple Innovation is an elegant and easy-to-use period tracker (more…)
The amazing benefits of lemon verbena
Let’s take a closer look at the impressive health benefits of lemon verbena. (more…)
Yoga wheel: seiza – meditation posture
Exercise of the week! Kneeling position with the shins on the mat, hip width apart and the yoga wheel (more…)
Educational Seminar Pilatesstick®
AthensTrainers® organizes educational seminar about “Pilatesstick”. (more…)
Restorative yoga
Restorative yoga is a type of yoga known for its relaxing, calming and healing effect. (more…)