Restorative yoga: Forward Bend
Exercise of the week! […]
Dietary fibres in everyday diet
Dietary fibres contribute significantly to the normal bowel function. […]
The O2 Lift ~ A Breath of Fresh Skin
A revolutionary treatment that vows to leave you exfoliated, illuminated, and oxygenated. […]
Couple workout: exercise 4
Stand back-to-back and drop into a low squat. […]
Educational Seminar Pilates & Pregnancy
AthensTrainers® organizes educational seminar about Pilates & Pregnancy.You have to be a Pilates Instructor to subscribe […]
The Truth About Gel Manicures
The past decade has seen a surge in the popularity of gel manicures, which are […]
The Body Magazine, February 2019
This issue was created to make Valentine’s Day even more special… […]
Anual Pie Event “Estia Agios Nikolaos”
The Annual Pie Event took place on the 3rd of February for “Estia Agios Nikolaos” […]
Keep your mind on Pilates. Keep your body toned…and try Jack Rabbit with a miniball
Exercise of the week! Starting Position: […]
Aerial Pilates® Educational Seminar
AthensTrainers® organizes the “AERIAL PILATES®” Educational Seminar. […]