AthensTrainers, Author at AthensTrainers®

Don’t get me wrong: side plank
Gallery
Don’t get me wrong: side plank

Excercises

Don’t get me wrong: side plank

By AthensTrainers|2019-10-12T19:14:02+00:00October 12th, 2019|Excercises|

Be sure that you’re making your workouts count. […]

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Reformer training: chest expansion
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Reformer training: chest expansion

Excercises

Reformer training: chest expansion

By AthensTrainers|2019-10-12T18:32:24+00:00October 12th, 2019|Excercises|

Despite the Medieval name, Reformer is a very smart and elegant apparatus. Joseph H. Pilates […]

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A-Derma Rheacalm Creme
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A-Derma Rheacalm Creme

Other

A-Derma Rheacalm Creme

By AthensTrainers|2019-10-12T18:09:20+00:00October 12th, 2019|Other|

The soothing cream Rheacalm: […]

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Green Peanut Butter Smoothie
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Green Peanut Butter Smoothie

Diet

Green Peanut Butter Smoothie

By AthensTrainers|2019-10-12T17:40:20+00:00October 12th, 2019|Diet|

A vegan green smoothie with some depth… […]

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Yoga wheel:support your warrior
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Yoga wheel:support your warrior

Excercises

Yoga wheel:support your warrior

By AthensTrainers|2019-10-06T12:35:31+00:00October 6th, 2019|Excercises|

Yoga wheel stretches shoulders, chest, abdomen and hips allowing you to to move even deeper […]

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Don’t get me wrong: push ups
Gallery
Don’t get me wrong: push ups

Excercises

Don’t get me wrong: push ups

By AthensTrainers|2019-10-06T11:51:31+00:00October 6th, 2019|Excercises|

Be sure that you’re making your workouts count. […]

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Scars
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Scars

Other

Scars

By AthensTrainers|2019-10-06T11:02:16+00:00October 6th, 2019|Other|

The occurrence of scars is common following acne, certain medical conditions, injuries or surgical operations. […]

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Vitamin B12
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Vitamin B12

Diet

Vitamin B12

By AthensTrainers|2019-10-04T16:07:12+00:00October 4th, 2019|Diet|

Vitamin B12 is an important nutrient for the health of the entire body.

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Educational Seminar Mat Pilates Programme level l
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Educational Seminar Mat Pilates Programme level l

Events

Educational Seminar Mat Pilates Programme level l

By AthensTrainers|2019-10-01T13:04:58+00:00October 1st, 2019|Events|

AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates:

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Aerial Pilates® Educational Seminar
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Aerial Pilates® Educational Seminar

Events

Aerial Pilates® Educational Seminar

By AthensTrainers|2019-10-01T12:47:20+00:00October 1st, 2019|Events|

AthensTrainers® organizes the “AERIAL PILATES®” Educational Seminar. […]

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