The health benefits of common lime
3 May, 2020
Its scientific name is Tilia europaea and is a tree known for thousands of years in Greek therapeutics.
Diet
A recipe from my past
25 April, 2020
A recipe by Petretzikis reminded me of my student years.
The olive oil in your daily diet
20 April, 2020
The key role that olive oil plays in a healthy body has been known since ancient times.
How to Boost Your Immune System
28 March, 2020
In the current climate, health is on everyone’s minds and we are all thinking whether there is a way to boost our immune systems.
Nursing Tea
6 January, 2020
Delicious organic herbal tea mixture for breastfeeding mothers.
Christmas Pomegranate Mocktail
22 December, 2019
The Christmas decorations are set up. Everything is nearly ready for your holiday party—except for the drinks.
Citricidal: Grapefruit seed extract
6 December, 2019
Use diluted Grapefruit seed extract to gargle or consume a few drops in water or juice.
The beneficial properties of Valerian
8 November, 2019
Valerian is a plant with roots that stay alive even when the stems and leaves wither.
Mountain Tea
25 October, 2019
Sideritis also known as ironwort, shepherd’s tea and mountain tea is a genus of flowering plants widely known for their use in herbal medicine as