
Fitball Pilates Level I Seminar
Pilates instructors are very fond of using fitball since it offers body stabilization, balance and control.

Pilates instructors are very fond of using fitball since it offers body stabilization, balance and control.

AthensTrainers® organizes educational seminar about “Pilatesstick®”.

This seminar is about the second level of Pilates Reformer Seminar.

AthensTrainers® organizes educational seminar about Standing Pilates.

AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates:

AthensTrainers® organizes the “AERIAL PILATES®” Educational Seminar.

AthensTrainers® organizes educational seminar about Pilates & Pregnancy.

AthensTrainers® organizes educational seminar about Stretching on December 1st 10:00-13:00.

AthensTrainers® organizes educational seminar about Mat Pilates level Il,the following dates:

The Pilates is an exercise system focused on improving flexibility, strength, and body awareness.