Cod liver oil is an oil that comes from the liver of cat fish or mura fish.It is mainly harvested in the Atlantic and transported rapidly to the land in order to follow the special export treatment of the oil.
Fish oils and supplements with Omega-3 fatty acids have been used to prevent cardiovascular problems in people with a history of related disorders.
The American Heart Association recommends daily intake of EPA and DHA, the key ingredients of cod liver oil that are beneficial to the cardiovascular. In addition, it contains Vitamin A with antioxidant properties, essential for eye health, and Vitamin D, with beneficial effects on bone health.
Source: www.superfoodshealth.com