Couple workout: exercise 3

The ball is mine…who is going to win the ball? Remember how you played when you were young, trying  not to lose the game. It’s fun, but avoid inappropriate hits (kicks, etc.).

Varvara Solomonidou,Wellness Specialist, Personal Trainer, Seminar & Conference Lecturer, Pilates Master Trainer “AthensTrainers® Ultimate Pilates System®”, Member of Pilates Method Alliance (PMA), Member of European Lifestyle Medicine Organization (ELMO), DNAFit® Certified Trainer, General Manager & Owner of AthensTrainers®

Dionisis Drakopoulos, Personal Trainer, AthensTrainers® Associate

Photos by Aggelos Mais

Source: THE BODY MAGAZINE