Why is it popular for serious cardio and friendly for back problems ? We manufacturers place the trainee at a 40° angle to take stress off of the lower back and place the spine in a more neutral position. This truly gives the user a ‘low impact’ workout on our exercise equipment where they are able to determine intensity. One customer once said, “Jacobs Ladder is the easiest machine to work hard on!”
Its unique design offers a high intensity, low impact workout for both aerobic and anaerobic conditioning. Studies show Jacobs Ladder offers a higher calorie burn with a lower level of perceived exertion making it “easier to work harder on” than any other cardio piece in your gym.
For more info : www.jacobsladderexercise.com
Varvara Solomonidou,Wellness Specialist, Personal Trainer, Seminar & Conference Lecturer, Pilates Master Trainer “AthensTrainers® Ultimate Pilates System®”, Member of Pilates Method Alliance (PMA), Member of European Lifestyle Medicine Organization (ELMO), DNAFit® Certified Trainer, General Manager & Owner of AthensTrainers®