Tips for healthy and beautiful nails

Having healthy nails isn’t just about feeling pretty. The truth is, nail appearance can have a major impact on making a good first impression.

Here are some useful tips:

• Every night  apply vitamin E  on your nails.
• Always wear gloves when doing house work
• Before doing a manicure, apply a nail base before the varnish.
• Proper nutrition and water help keep your nails healthy.
• If the nails are not painted, you can file them daily to avoid peeling.
• Do not file them after the bath.