Stop, Breathe & Think

Take a break and close your eyes for 5′-10′ to relax…breathe and…move on! 

…time is precious…even a break is a kind of a ‘luxury’ nowadays.


We searched in Google for an easy app, free also. And the winner is…….


STOP,BREATHE &THINK APP is friendly. You begin with a quick check in. You pick up one of the recommended meditations (by writing down your thinking & feelings that time and selecting emotions) and do not forget feedback…


Ready when u r….

Winner of the 2015 Webby People’s Voice Award for Health & Fitness

Varvara Solomonidou,Wellness Specialist, Personal Trainer, Seminar & Conference Lecturer, Pilates Master Trainer “AthensTrainers® Ultimate Pilates System®”, General Manager & Owner of AthensTrainers®

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