If there is one natural ingredient that perfectly combines scientific interest, traditional wisdom, and modern effectiveness, it is Cordyceps. A
The Revolved Wide-Legged Standing Forward Fold with upper limb support on the T-BOW® is a complex multi-joint exercise that combines
AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates:
AthensTrainers® organizes educational seminar about Mat Pilates level Il,the following dates:
The T-BOW® is ergonomically shaped to support and respect the spine’s natural anatomical lumbar lordosis, offering a unique combination of
On Thursday, December 18, we visited the “MITERA” Infant Center for something simple but meaningful: to distribute gifts and smiles
Christmas is approaching and the Vasilopita is quite popular! This particular Vasiplopita is an alternative version of the traditional one,
An amazing rip to nature, history and tradition… We will visit Agia Fotini in Mantineia, Arcadia… One of the strangest
AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates: