An example using a balloon on the unstable T-BOW® involves very precise balance of each leg independently, combined with very

A great variation for individuals who are unable to support themselves on their elbows or palms. Using the long box

A selection of concepts and examples of differential exercises with the T-BOW® for frontal, lateral and posterior trunk strength training

The T-BOW® and its technical development is ideal for postural training. Some of the most differential properties of T-BOW® for

Adrien Banhengyi @adriennbanhegyi_official recently joined Ivan Farré-Sánchez @ivfasa for a small group fitness training session at Vectus Fit Training in Igualada on April 7,

The T-Band, invented by Viktor Denoth in 2006, offers quick and secure fixation in any of the six side holes

Sandra Bonacina (professor of physiotherapy at Zurich University and inventor of the T-BOW®) points out three crucial elements for proper

In the video a flash of a group fitness showing two postural balances with the own body and another combining