Toning ball work out

Lightweight, portable and easy to fit into a variety of  exercises, this small piece of equipment can actually create huge results.

Toning Balls are soft and fit in the palm of the hand. They come in various weights. There are ideal for pilates exercises.

toning ball

Working out with toning balls can help you improve your balance, coordination and flexibility.. Furthermore, your body will get stronger and  your muscular strenght will be boosted.

They are ideal for increasing the difficulty of a range of exercises and workouts and can be easily incorporated into a variety of exercises that can target specific muscle groups.

Click HERE for further information.