13th International Half Marathon in Chios
1 September, 2025
800 runners reached the finish line at the 13th International Half Marathon in Chios on 31/8/2025! Matthaios Los, our friend
Blog
Pilates Wunda Chair Seminar
29 August, 2025
he ‘wunda’ part of the wunda chair comes from the word ‘wonder’, and it can certainly do wonders for you.
5th “Iniohos Road”-4th Sterea Run
25 August, 2025
Iniohos Road – Amfissa • Kirra • Itea One race, three places, countless experiences! A root route that combines the
What do we develop in baby swimming and what is our ultimate training goal?
22 August, 2025
In baby swimming we develop the ability to swim. Baby swimming offers the baby the opportunity to maintain contact with
Bala: Where Fitness Meets Design, Mindfulness & Modernity
11 August, 2025
In a world flooded with conventional fitness gear, Bala stands out — redefining the way we move, train, and express
Educational Seminar All About Reformer (Studio I)
7 August, 2025
Despite the Medieval name, Reformer is a very smart and elegant apparatus.