Educational Seminar Stretching on the Reformer
13 November, 2024
Joseph Hubertus Pilates wrote: “Contrology was conceived to limber and stretch muscles so that you will be as supple as
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Aerial Pilates® Educational Seminar
31 October, 2024
AthensTrainers® organizes the “AERIAL PILATES®” Educational Seminar.
Diseases & Injuries Educational Seminar
28 October, 2024
This seminar provides participants with the necessary knowledge in basic concepts of diseases that we are all often called upon
Educational Seminar All About Reformer (Studio I)
28 October, 2024
Despite the Medieval name, Reformer is a very smart and elegant apparatus.
Educational Seminar Mat Pilates Programme level l
25 October, 2024
AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates:
Pilates with Magic Circle Level I
14 October, 2024
The ring, known as magic circle or ring of pilates, impresses us with the variety of exercises that refer to