AthensTrainers, Author at AthensTrainers®

11 September, 2025

Think… Are you living in a body that doesn’t fit you? Is the tension you feel not just fatigue, but

1 September, 2025

800 runners reached the finish line at the 13th International Half Marathon in Chios on 31/8/2025! Matthaios Los, our friend

29 August, 2025

he ‘wunda’ part of the wunda chair comes from the word ‘wonder’, and it can certainly do wonders for you.

25 August, 2025

Iniohos Road – Amfissa • Kirra • Itea One race, three places, countless experiences! A root route that combines the

22 August, 2025

In baby swimming we develop the ability to swim. Baby swimming offers the baby the opportunity to maintain contact with

11 August, 2025

In a world flooded with conventional fitness gear, Bala stands out — redefining the way we move, train, and express

7 August, 2025

Despite the Medieval name, Reformer is a very smart and elegant apparatus.

7 August, 2025

AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates:

4 August, 2025

Raise the head and torso into spinal extension Turning the arms outward activates the muscles between the shoulder blades…thus achieving

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