Easy, refreshing and healthy dessert with banana!
You will need:
- 1 banana
- Half a cup of milk
- Pumpkin Seed
- Sunflower seeds
- Dark chocolate
In a blender take the banana and half a cup of milk. Serve in a large breakfast bowl and add pumpkin seeds, sunflower seeds, flaxseed and dark chocolate. Of course, you can alternatively add nuts and dried fruits.
Stella Sideratou, Dietitian – Nutritionist, Physiotherapist, Reflegologist, Pilates Trainer