Keep your mind on Pilates. Keep your body toned…and try leg pull prone
21 June, 2020
Exercise of the week!
Excercises
Pilates@home using a home reformer: side split
14 June, 2020
Reformers are the most popular piece of Pilates equipment.
Makeyour own yoga calendar: June
14 June, 2020
A costumized yoga calendar is the best gift for you or your friends and a good way to motivate them to start Yoga!
Pilates@home using a home reformer: feet pulling straps
8 June, 2020
Reformers are the most popular piece of Pilates equipment.
Makeyour own yoga calendar: May
7 June, 2020
A costumized yoga calendar is the best gift for you or your friends and a good way to motivate them to start Yoga!
Pilates@home using a home reformer: frog
31 May, 2020
Reformers are the most popular piece of Pilates equipment.
Makeyour own yoga calendar: April
31 May, 2020
A costumized yoga calendar is the best gift for you or your friends and a good way to motivate them to start Yoga!
Makeyour own yoga calendar: March
24 May, 2020
A costumized yoga calendar is the best gift for you or your friends and a good way to motivate them to start Yoga!
Pilates@home using a home reformer: hamstrings
24 May, 2020
Reformers are the most popular piece of Pilates equipment.
Makeyour own yoga calendar: February
17 May, 2020
A costumized yoga calendar is the best gift for you or your friends and a good way to motivate them to start Yoga!